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HYPERLIPIDEMIA

By Joseph Hazan,M.D.,FACOG

 

Hyperlipidemia is having abnormally

high blood levels of

fats such as lipoproteins,

triglycerides and LDL cholesterol.

This could be due to hereditary

or intake factors.

One in five women under 44 have

this condition.

About half of women over 65

have this problem.

Women who have this condition

are prone to […]

OPTIMAL DIET

By Joseph Hazan, M.D., FACOG

 

The Modified Mediterranean Diet provides

many health benefits. It is based on plant

foods.

EXCLUDED: meats, sweets, flour,fat, corn

syrup and butter.

INCLUDED:Fresh vegetables, olive oil,

legumes, nuts,(walnuts, pecans,

almond and hazelnut),

seeds, fresh fruits,herbs and spices.

Fresh fish, onion,garlic, tomato are

also included.

For frequency, portion size and

[…]