Increased Omega-3 intake a must for prevention of heart disease. […]
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Avoid sweet snack,sodas,sugar,soft drinks and empty calories during pregnancy. Daily 300 extra calories should be derived from vegetable sources. […] By Joseph Hazan,M.D.,FACOG Mediterranean diet confers health benefits which are being studied. For instance Olive oil contains polyphenols that are shown to lower blood clot risks by decreasing the stickiness of platelets. These polyphenols also act as anti-inflammatory. The Mediterranean diet which contains extra virgin olive oil and omega-3 fatty acids from fish confer […] By Joseph Hazan,M.D.,FACOG
Cardiovascular disease kills more women than any other disease. This is 12 times as often as breast cancer related mortality. Women also have been victims of heart diease more often than men for over 25 years. The fact is that one in three women die unexpectedly of heart disease. SYMPTOMS Generally […] |
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