A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Omega-6’s vs Omega-3’s

By Joseph Hazan,M.D., FACOG


Linoleic acid (LA) which is an omega-6

fatty acid and Alpha-Linolenic acid

LnA) which is an omega-3 fatty acid are

both needed in the diet since neither

can be produced by the body.

That is why they are called essential fatty


On the other hand EPA , […]


By Joseph Hazan,M.D., FACOG


According to recent research, nutrition

during pregnancy should include

the Omega-3 fatty acids DHA and EPA.

These are important to help the

development of the fetus, prevent

prematurity and improve brain


Most diets are deficient in these nutrients.

Fish oil is a good source

and the supplementation of DHA



Omega-3 fatty acid intake is very important. […]