omega-3’s « Advanced OB-GYN News

OMEGA-3’S AND HEART DISEASE PREVENTION

Increased Omega-3 intake a must for prevention of heart disease. […]

PUFA’s and EFA’s

By Joseph Hazan,M.D., FACOG

PUFA’s are the polyunsaturated fatty acids

and the EFA’s are essential fatty

acids.

Over the past few days we have

been going over the benefits of these,

especially of DHA and EPA, before and

during pregnancy and while nursing.

The omega-6’s are in abundant supply

in the typical US […]