Vitamin and minerals are important during pregnancy. […]
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Vitamin and minerals are important during pregnancy. […] By Joseph Hazan,M.D., FACOG
According to recent research, nutrition during pregnancy should include the Omega-3 fatty acids DHA and EPA. These are important to help the development of the fetus, prevent prematurity and improve brain development. Most diets are deficient in these nutrients. Fish oil is a good source and the supplementation of DHA […] Omega-3 fatty acid intake is very important. […] DHA intake in pregnancy helps fetus attain better visual acuity and brain development. […] |
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