By Joseph Hazan,M.D.,FACOG
There are several contributing
factors and health issues
contributing to the alarmingly
increased rate
of heart disease in women.
Chief among these is the
increased rate of metabolic
syndrome which is directly
related to the obesity
epidemic.
WHAT IS METABOLIC SYNDROME?
This consists of three or more of
the following:
1) Waist circumference of over
88 inches
2) Blood pressure of 130 mm Hg
or higher systolic
or 85 mm Hg diastolic.
3) HDL cholesterol of less than
50 mg/dL
4) Triglycerides over 150 mg/dL
5) Fasting plasma glucose of
over 100 mg/dL
WHY IS METABOLIC SYNDROME SO BAD?
This is due to the incresed risk to the
cardiovascular system.
Patients with essential high blood
pressure have CRP
(C-reactive protein) levels that are high.
CRP, other factors such as
TNF alpha and interleukin-6 are
elevated.
These are significant in the development
of heart disease.
All of the above risk factors respond
to diet and lifestyle
changes.
RELATED HEALTH ISSUES
1) Sleep disorders
2)Stress and anxiety
3) Depression
4)Vitamin D Deficiency
5)Rheumatoid arthritis
6) Tobacco, alcohol dependency.
Tomorrow we will look at a dietary approach
that holds promise.
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